Відео

Tricep is insane

What is a good in between then? I’m super skinny and I want to be a mixture of super big but your current physique is super ideal.

Neither, I went with weightlifting, power and control.

Must be depressing being that big with such a small penis 😕

The song in the background

As someone who is cutting bear mode is good and you can be the biggest in the room but then cardio and sometimes breathing becomes tiring. So I started doing skipping and have lost a lot of fat without losing my muscles

Grazing cow turned to burger

Dude you are so built 😊

noiceee!

Meanwhile im trying to get out of my 5 year bulk ( it was me just eating 😂)

Lean looks better imo

How much did you weigh when you were on bearmode ?

Great vid

Return of the King! Oh, have we missed you.

God damn the view and the burgers look equally amazing!

Beer mode without beer gut 🔥🔥

Mum i made it in a joshsim video

i luv bear mode, but glad you’re more comfortable now !! :3

sad that you stopped powerlifting but i guess being healthy is more important

Toilet entered the chat !

Steroid abuse does that to you 😂

Your triceps are insane

Yoo i completed my bulk and i look like a panda bro help

Makes sense, no need to over fatigue your body before the big day, then I think it better to keep the weight lower, and the technique at peak😊

HEEEEES BACK!!!

Peak music

The thing with aggressive cuts is it’s much easier since they will only be about 4-6 weeks depends how much fat you have and I find that much easier than cutting for longer. I also get to be on a bulk faster

I swear bro’s arms are 99% triceps 1% biceps

My Upper body train like calisthenics Lower body train like powerlifting Eat like bodybuilding

Guys.. i wanna ask.. my body weight is 125lbs, 1st day i did 198lbs, then 2nd day 209lbs and the 3rd day could deadlift 220lbs with perfect form almost 2xtimes my bw, is it consider normal, weak or else? Fyi i never tried deadlifting before, i just do calisthenics only for 8months, now i want to focus on powerlifting but no clue how to measure the standard strength requirements

I wouldn't necessarily say powerlifting is athletic training

I miss bear mode tbh

ONE PIECE

Do you have any loose skin Josh? Given your bulk was so hectic

Did you lose your strength?

Crazy transformation nicenjob boss luv u teheee ❤

Yapper

To me, I want optimal physical conditioning being well rounded in strength, power, speed, flexibility, and endurance. Though I don’t want to be a bodybuilder because of the starvation diet and getting stage anxiety but, I want one as my boyfriend and ultimately my hubby.

Super weird

Wait, what happend to bear mode G ?

Your more look like "Hanayama"

I answered and said, "If I have found favor in thy sight, O Lord, show this also to thy servant: whether after death, as soon as every one of us yields up his soul, we shall be kept in rest until those times come when thou wilt renew the creation, or whether we shall be tormented at once?" 76 He answered me and said, "I will show you that also, but do not be associated with those who have shown scorn, nor number yourself among those who are tormented. 77 For you have a treasure of works laid up with the Most High; but it will not be shown to you until the last times. 78 Now, concerning death, the teaching is: When the decisive decree has gone forth from the Most High that a man shall die, as the spirit leaves the body to return again to him who gave it, first of all it adores the glory of the Most High. 79 And if it is one of those who have shown scorn and have not kept the way of the Most High, and who have despised his law, and who have hated those who fear the Most High -- 80 such spirits shall not enter into habitations, but shall immediately wander about in torments, ever grieving and sad, in seven ways. 81 The first way, because they have scorned the law of the Most High. 82 The second way, because they cannot now make a good repentance that they may live. 83 The third way, they shall see the reward laid up for those who have trusted the covenants of the Most High. 84 The fourth way, they shall consider the torment laid up for themselves in the last days. 85 The fifth way, they shall see how the habitations of the others are guarded by angels in profound quiet. 86 The sixth way, they shall see how some of them will pass over into torments. 87 The seventh way, which is worse than all the ways that have been mentioned, because they shall utterly waste away in confusion and be consumed with shame, and shall wither with fear at seeing the glory of the Most High before whom they sinned while they were alive, and before whom they are to be judged in the last times. 88 "Now this is the order of those who have kept the ways of the Most High, when they shall be separated from their mortal body. 89 During the time that they lived in it, they laboriously served the Most High, and withstood danger every hour, that they might keep the law of the Lawgiver perfectly. 90 Therefore this is the teaching concerning them: 91 First of all, they shall see with great joy the glory of him who receives them, for they shall have rest in seven orders. 92 The first order, because they have striven with great effort to overcome the evil thought which was formed with them, that it might not lead them astray from life into death. 93 The second order, because they see the perplexity in which the souls of the unrighteous wander, and the punishment that awaits them. 94 The third order, they see the witness which he who formed them bears concerning them, that while they were alive they kept the law which was given them in trust. 95 The fourth order, they understand the rest which they now enjoy, being gathered into their chambers and guarded by angels in profound quiet, and the glory which awaits them in the last days. 96 The fifth order, they rejoice that they have now escaped what is corruptible, and shall inherit what is to come; and besides they see the straits and toil from which they have been delivered, and the spacious liberty which they are to receive and enjoy in immortality. 97 The sixth order, when it is shown to them how their face is to shine like the sun, and how they are to be made like the light of the stars, being incorruptible from then on. 98 The seventh order, which is greater than all that have been mentioned, because they shall rejoice with boldness, and shall be confident without confusion, and shall be glad without fear, for they hasten to behold the face of him whom they served in life and from whom they are to receive their reward when glorified. 99 This is the order of the souls of the righteous, as henceforth is announced; and the aforesaid are the ways of torment which those who would not give heed shall suffer hereafter." 100 I answered and said, "Will time therefore be given to the souls, after they have been separated from the bodies, to see what you have described to me?" 101 He said to me, "They shall have freedom for seven days, so that during these seven days they may see the things of which you have been told, and afterwards they shall be gathered in their habitations." 102 I answered and said, "If I have found favor in thy sight, show further to me, thy servant, whether on the day of judgment the righteous will be able to intercede for the unrighteous or to entreat the Most High for them, 103 fathers for sons or sons for parents, brothers for brothers, relatives for their kinsmen, or friends for those who are most dear." 104 He answered me and said, "Since you have found favor in my sight, I will show you this also. The day of judgment is decisive and displays to all the seal of truth. Just as now a father does not send his son, or a son his father, or a master his servant, or a friend his dearest friend, to be ill or sleep or eat or be healed in his stead, 105 so no one shall ever pray for another on that day, neither shall any one lay a burden on another; for then every one shall bear his own righteousness and unrighteousness." .....2 Esdras 7:75 ////////////

one thing not touched upon is the mental aspect. traditional bulking and cutting cycles have you see more changes which can be motivating for some

Thanks bro I'm about to become a monster because of you💪🏽

How bad was it compared to our Philippines struggles

How to achieve bear mode? Need bulking advice Height : 5'9 Weight : 78 kg Objective : to look big and strong (don't care about abs or ripped) Is it better to follow a strength program like starting strength or hypertrophy..... Gym beginner

Bros got that Asian persuasion 😏😏😏

im 15 and i also have the same tricep insertions lmao

Thanks

Every bodybuilder is burning the candle on both ends. They are exhausted and unhappy alot. Always sick. Always hungry. Getting on the stage is what pushes weight lifting into a dangerous and extreme sport.